Kevin Bell

Famous Pancakes

Twitter Post


Steal my famous protein packed pancake recipe.

Voted best in the Bell house 🏆😎

👇

pancake

Recipe:

1.5 Cup Kodiak Cake Pancake Mix 1 full vanilla Premier Protein shake 3 whole eggs 3 scoops of protein powder (I use @BPN_Supplement)

Few shakes of cinnamon

I’ll use 1/4 cup to scoop it out and put it on the pan. This should make about 10.

Each pancake is:

Protein: 15g

Carbs: 11g

Fat: 2g

122 calories