Find Something Challenging and Try and Tackle It.
Over the last weekend I ran a 32 mile race in Rome, Georgia.
And it was GANRLY.
My body is still hurting pretty bad, but the way I see it, I earned that hurt.
I’m not saying that you need to go out and run a crazy long race, BUT I will say that doing something really difficult like that feels amazing.
Find something challenging and try and tackle it.