Win The Day Before 6:30 A.M
My typical Saturday morning with 3 kids, 3 businesses and a full time police career. (Between 0400 and 0630)
0345 wake up - little man needed his passy
0400-0430 - get the brain going with Wordle, Duolingo, ASL practice, read 10 pages
0430-0500 - roll out on foam roller. Theres something about adding a third kid that automatically makes you feel older 🤷🏻♂️
0500-0600 - workout. Today was 10x hill sprints. The hill is about a quarter mile long (ish). Then my normal body weight exercises. I’ll send the routine over if you want it. 💪🏻
0600-0630 - walk it out to a podcast. (Chandler Bolt interviewing @MichaelHyatt . Link in first comment)
By the time I’m home, the crazies will be awake and ready to go.
Coffee brewing, it’s gonna be a good day.
