Your Best Work Comes After Rest

———————————————————————-

———————————————————————-

For for our oldest, nap time might be a thing in the past. 😑

But as it gets closer to bedtime, we’re still having meltdowns. Could’ve predicted that…

Now, we’re working on strategies so everybody can recharge.

This is a drawing I used to explain “bandwidth” to her.

The batteries represent us.

At times they might be full. 🔋

At times they might need a recharge. 🪫

Regardless of your age we all have a certain amount of bandwidth to get through the day.

If we’re NOT taking the time that we need to recharge, we might breakdown in one way or another.

This isn’t just a lesson for my five-year-old.

This is a lesson for all of us (myself included) to REST from time to time.

Whether you want to believe it or not, we need rest to make progress.

Some of our BEST work will come from fully charged batteries. Wild how that works 😉